Archive for November, 2007

The Perfect Small Stream Fly Rod

Tuesday, November 27th, 2007

By Steve Robbins Fly fishing for native trout on a small stream in the back county can lead to one of the most rewarding experiences of a lifetime. Getting off the beaten path to find finicky fish in untouched waters is what the pioneers of the sport truly intended. On the other hand, some small streams are just off the roadway but are just as willing, or unwilling, to give up their inhabitants to the skilled angler. The proper clothing, flies and equipment can help you make the absolute most of your adventure. The fly rod may be the most important aspect of your small stream set up. One question that I often hear is, what is the perfect small stream fly rod. Well, allow me to clear this up right now there is no perfect small stream fly rod. There, now you have it. I should stop here and leave it at that, but you know that I wont. Be careful, there are many self proclaimed fly fishing experts that are all too eager to give their opinion on the ideal rod for the smaller streams. Dont be too hasty to accept their remarks as gospel and run out and buy a rod simply base on their opinions. I wish I could give you a cut and dried, etched in stone, answer and identify the specific rod that would be perfect for any small stream you may encounter in your fly fishing lifetime but I cant do that. Neither can anyone else. Most folks simply do not realize the factors involved in making a small stream rod selection. There are several things to carefully ponder before dropping the bucks for a new rod. Thats exactly what were going to do here. Well discuss several important rod and stream factors that govern a small stream rod selection. After arming yourself with the proper information, it is you who will end up making the ultimate decision as to which rod is best for you. Whats a Small Stream? First things first we probably need to identify exactly what constitutes a small stream. So, what type of water will you be fishing? Is it a small stream, a spring creek or a narrow river? Are all three of these really the same thing? All fly fishers are not on the same page here. OK, look up small stream in the dictionary. What do you find? Nothing, right? There is no formal definition of this term. I know what I mean when I say small stream. But do you see in your mind the same thing that I see? Maybe, maybe not. The Cimarron River in, New Mexico is no doubt a narrow river but dont let the word river fool you. It consists mostly of small stream attributes. Most of the public water is lined with willows, cottonwoods and alders and provides anglers with undercut banks, riffles, runs, bend pools and pocket water. I fish this river as a small stream. The St. Vrain River in Colorado is another great example. There is no place on its banks where you cant comfortably roll cast to the other side. When the water is clear, there is no place where you cant see the bottom. On the other hand, Youngs Creek in Montana is about the same size and in some areas it is much wider than many stretches of the Cimarron and St. Vrain Rivers. I fish all three basically the same way. Lets just say that a small stream is one that you can cast across easily just about anywhere on it, that you can wade, often cross in hip boots, that is way too small for boats, and has most of its structure exposed to view. Also, most importantly, well assume it has trout in it. Back to the Rods So now, what about the rod and stream factors? I will break things down by discussing each factor. As you study these bits of information, you should begin to develop a picture, in your mind, of what type of small stream fishing youll be doing and what rod youll be needing. You may find that, for you, one rod simply wont get the job done. You may discover that you need two or more rods to satisfy your small stream desires. How bad could that be? You have now given yourself an excuse, and hopefully permission, to buy more rods. Our rod selection factors include weight, length, action, material, sections, color and several stream characteristics. We must also spend a little time on fly lines because this may also impact our rod choice. Also, there is no need to get fancy with a small stream rod. Terms such as modulus, IM whatever, titanium, and other high-tech sounding terms frequently make their way into the fly rod shopping process. The good news is that these are things that should not worry you during you selection process. You dont need the X15 Super Modulated Ballistic Fly Rod designed to cast a quarter mile on any small stream. Lets just keep it simple. Rod Weight Anything from a 0wt to 5wt will work well depending on the situation. The ultimate choice of the rod weight has a lot to do with the size fish youll be after. Many small streams only support small trout. Some streams, of course, have larger fish. Ive caught some healthy 16 inchers in streams, like Bear Creek in Southwest Colorado, which you can almost jump across. Generally though, youre probably looking at catching fish from 6 to 10 inches. Youll get an occasional 12 incher and several Jack Fish. Oh whats a Jack Fish you ask? These are the fish, generally called fry, that are so small that when you set the hook you jack them up out of the water and they sail back over your head. So, the fight of a small fish feels better to the angler if theyre using a lightweight fly rod such as a 2 wt. The 16 inchers will feel great on a 2 wt rod also but there are some distinct disadvantages with this scenario. One is that by the time you get the big fish landed, it may be exhausted to the point of no return and may soon die after its release. If youre going to eat it then that is really mute point. Secondly, you run the risk of breaking your rod from the strain. If youre deep in the wilderness fishing a delightful little stream, the last thing you need is for your stick to break. Another thing to consider is hook set. The lighter weight flimsy fly rods offer you little help in setting the hook. I have a 1wt rod that is a joy to use. The problem is that I lose a good amount of fish within two seconds of the hook set (or lack there of). If youre using this type of rod you had best make sure your fly hooks are debarbed and honed needle sharp. I can use my 2wt with little problems of getting the hook set properly. I am a 2 and 3wt fan when it comes to small stream rods. I like the lightweight feel of these rods. I like to feel the fish fight. For me, there lighter weight rods allows me to present a fly more delicately. The play in the rods offers me some leader protection on days when I must use very fine tippets. Unfortunately, I dont catch many behemoths on the small streams that I frequent, so over fighting the fish is usually not a problem. Castibilty is another issue with rod weights. A 5wt rod is much easier to cast than a 1wt rod period. So, for the beginner, I would not recommend and extremely light weight rod. Perhaps a 4wt would be a better choice at this stage of skill level. But then, on the other hand, many small streams are so small that youre really not casting anyway. Youre only flipping and dapping with an occasional roll cast. If you look at it that way, first class casting skills are not overly important. It depends upon the size of the stream, brush, trees and even wind as to how much real casting you may or may not be doing. For example, a typical small meandering stream that snakes through a valley meadow will likely have no trees and minimum brush to contend with. However, the wind may create a problem when trying to cast a 2wt. You may actually need a 4 or 5 wt in order get the fly where you want it. You can see that when it comes to the ideal rod weight for small streams opinions vary. One single rod weight is not going to be ideal for every small stream application. I will venture to say that most of the anglers that I know use a 3 or 4wt rod in this situation. These are good all-around rod weights that will handle a large variety of small stream applications. Rod Length My very first small stream fly rod was a 2/3 wt, 7ft rod. I once took a fishing trip to the Cimarron River where I booked Doc Thompson of High Country Anglers. We fished the Cita which is a private stretch of the Cimarron just bellow the Cimarron Canyon State Park entrance. This section is a classic small stream just loaded with hungry Browns. I met Doc at the trail and started to assemble my gear. He patiently watched as I assemble my 7ft rod. He then calmly said, Why dont you leave that rod here, well take my 9ft 4wt instead. I was bit confused and my feelings were a little hurt. I was taught that you need a short rod for small streams and this is definitely a small stream. However, I figured he was the expert on this river so Ill take his word for it. We were soon on the bank and Doc pointed out a nice pool to cast to. After I made a few drifts, he said, Here, let me see your rod for a minute. He then taught me how to properly high stick. I then saw the advantages of a long rod on a small stream. Doc had me to cast out with only about 1 or 2 feet of fly line hanging out of the end my rod. He then had me lift the rod high while keeping it parallel to the ground. I was trying to keep all of the fly line and as much of the leader as I could off of the water. This was creating, of course, a perfectly drag free drift. Occasionally I was able to lift the entire leader from the water so that the only thing touching the water was my dry fly. This took a lot practice but I finally got the technique down pat and caught a lot of fish. I made very few overhead casts. I mostly flipped and rolled so the brush and trees were really not much of a problem. Rod length is a very important consideration and, in some situations, maybe even more important than rod weight. As you can see, there is more than one school of thought regarding the proper rod length for small streams. The short rod advocates are steadfast in their beliefs. The long rod proponents are equally convinced there technique is superior. I can see that both rods have their place. This is where the character of the stream itself will help you in determining the best length for you in a given situation. Shorter rods, 5 to 7ft, may be ideal for the tightest and brushiest of creeks. Best of all, these short rods are so cute and so sweet. On the opposite side we may find the need for that long rod. An 86, a 9ft, or perhaps even longer rod may be the best choice for the meadow stream that offers little casting impediments. Maybe youll be high sticking to finicky trout and you need that extra reach. The Global dorbeR Group in Flippin, Arkansas now produces a 10ft 1wt fly rod blank for this type of fishing. Rod Action If your time is going to be spent chasing Brookies s on a smaller stream, then a fast action may not be the best choice. Medium and slow action rods are better suited for small streams. They offer better control, more accuracy, more tippet protection and softer presentations. I know there are some fast action fanatics out there and thats fine. If a fast action rod feels good to you, then by all means use it. Myself, I prefer a medium action rod. The medium action just feels good to me. They offer more forgiveness of my sometimes lazy casting stroke. They really do offer the accuracy and the delicate presentations that I often need on these small creeks. The medium action rod slightly out performs the slow action in the hook set, yet the slow action remains another great choice for fishing for small fish. Material I suppose our basic choices here are bamboo, fiberglass and graphite. Most rods sold today are graphite. Overwhelmingly so. Graphite rods are lighter in weight, more sensitive, and have a faster response than a bamboo or fiberglass rod. More than likely youll end up with a graphite rod and your decision to do so will be sound and safe. It is important though to not overlook fiberglass and bamboo. With glass and bamboo, you have a solid structure consisting of fibers with varying densities. With graphite you have a hollow tube of uniformmaterial. The result is that glass and bamboo is smoother, closer to natural action and a little less tiring. You may hear that bamboo rods are heavier. This is true, however, this relatively small increase in weight is also one of its advantages, for this additional weight gives these rods an inherent loading characteristic that makes them very smooth casting. Split bamboo rods are also a fly fishing work of art. They certainly have an aesthetic advantage over glass and graphite. One problem is that theyre usually quite expensive. Glass rods may be a better alternative to bamboo. Doug Macnair, long time casting instructor and fly fishing writer, says In the short rod format, fiberglass handles very much like bamboo and in my opinion beats graphite every time. I would suppose that my all time small stream favorite is the Little Betts fiberglass 6-footer from 1963. Youll probably not find many 1963 Little Betts around but you can still get good fiberglass rods today. Diamondbacks Diamondglass rods are a perfect example of modern fiberglass fly rods at their best. Sections I have a 7pc 3wt fly rod that packs down into an 18 rod tube. I thought it would make a great small stream rod because it disassembled into such a concealed package. I could store it anywhere. The last time I used it I was with a friend who had a 2pc rod. We drove up to only a few yards from the creek. We started rigging up for the fish. In a matter of what seemed like seconds, my friend was catching fish while I was still assembling my fly rod. So, how many sections should your new small stream rod break into? It is a matter of preference as well as functionality. A 2pc rod is so convenient. You only have two sections to worry about. Aligning the guides during assembly is so simple. A 7 or 8pc rod is also convenient in its own way. Their tubes are very short which makes for a great travel or pack rod. If you are hiking or backpacking any significant distance to the back country stream then these rods are ideal. It just takes a little longer to assemble them in a manner so that the guides are all lined up. Its probably safe to say that the largest selling rods come in 4 sections. Its a good idea to consider how you will usually be traveling to you fly fishing destination. Will you fly or drive? If you fly, well, that opens up a whole other can of worms. Were not talking San Juan worms either. This can get pretty nasty sometimes. Generally there is no problem flying with a four piece rod, without reel, as carry on. But like a lot of carry on rules today, a lot depends on who is working the security check point at the time you pass through. Trying to carry on a reel is a big no-no today. Airline officials have said there is enough fly line and backing to tie up a whole flight crew. The thing to remember is that the enforcement and interpretation of these rules are very inconsistent. One very good solution is to purchase one of the new rolling duffels that have a dedicated space in the bottom to hold several four piece rod tubes and check it as luggage. Fishpond, Orvis and Cabela’s have luggage with this feature. Just check the luggage and hope for the best. It should arrive safely. On the other hand, if you try to carry it on and get stopped at the terminal and are requested to check your fly rod tube, the chances of never seeing your rod again have just increased One other solution is to FedEx or UPS your equipment to the lodge or hotel ahead of your arrival and arrange for a prepaid pick up after you leave. This also offers better insurance coverage than hassling with an airline if something is lost. Fly Line Now that I have enlightened you on some factors and characteristics to strongly consider when purchasing your new fly rod I am finished, right? Well, in all good conscience, I cant just turn you loose right now without at least mentioning fly line and how it will affect your small stream rod. First of all, let me make this perfectly clear, I usually advocate staying with the manufacturer’s suggested line recommendations or, in the case of the heavier weights 6-9, underlining by one weight depending on the circumstances. Wait a minute did I say underline? Yes I did. Macnair opened my eyes to this concept. You see, it’s in the amount of line you aerialize in making the cast. Consider for a moment that while you and I now know the weight in grains for the first 30-feet of our line, we don’t know the weight of the remainder that typically includes the rest of the head, its rear taper, and the running line … An interesting thought? It should be, because for every ten to fifteen feet we add to the initial 30 hanging in the air, we effectively add another line weight to the load carried by the rod. Said another way: a 5-weight line becomes the equivalent of a 6-weight when 40-feet of line are aerialized, a 7-weight with 60 to 65-feet in the air, etc. At some point, of course, our 5-weight rod will overload resulting in either a collapsed cast or worse, a broken rod. Then, as Doug would say, the Ancient Fishing Gods will be laughing. OK, so what does this concept of underling a 7wt fly rod have with a small stream rod? Plenty the same concept applies but in reverse. Lets say youre using a 3wt rod with a 3wt line on a small stream. Most of your casts are going to be less than 15 or 20 feet. Take away the leader and you only have about 10 feet or so of fly line aerialized. Well thats not enough line weight to allow the rod to perform as designed. So, in this case, its makes perfect since to overline your rod. Ten feet of a 4wt line might give you enough aerialized weight to allow the rod to perform better and thus improve your casting. So think about it. You may want to overline your new rod depending on how far you think youll be casting. Conclusion OK… there you have it. Now, have I covered every possible aspect of selecting the ideal creek rod? Probably not but you know have enough information to assist you in selecting the best stick for your specific applications. I think you now realize that no single rod will do. This article is courtesy of Steve Robbins. Steve is the owner of The Full Creel Fly Shop at http://www.thefullcreel.com & http://www.ebayflyshop.com He is also the owner of Aztec Anglers at http://www.aztecanglers.com… the premier guide service for fly fishing the San Juan River in New Mexico. Article Source: http://EzineArticles.com/?expert=Steve_Robbins http://EzineArticles.com/?The-Perfect-Small-Stream-Fly-Rod&id=336270 cod pharmacies xanax safe online purchase of xanax buy real xanax overnight without prescriptions order xanax online from mexico

Aftermarket

Monday, November 26th, 2007

By Daniel Wadleigh Since it costs you about 1/4 as much to sell them additional products/services after you have made them a happy customer, then it behooves you to have either repeat of the same, or, new products/services to offer them. It’s because you have developed credibility and permission access to them that you can do this. This is the so called “good will” that people pay for when buying a business. The better your good will (credibility) and access (e-mail or other forms), the more your company is worth to others. This is where the control of profit volume takes place. This is “Profit Controlled Marketing!” The 1st sale isto hook em, the aftermarket sale is what you use to develop steady, predictable business income and profits. It should go without saying that killing them with service on the 1st sale is mandatory. (Don’t let down on service!) If you are selling shoes, sell them shoe polish, shoe protectors or services and extra laces. If you are selling lunches, offer them dinners with a free drink or a take home dessert. If you are selling them gasoline, offer them additives for better performance, tune-ups for better mileage. If you are selling tires, sell them alignment for longer life and safer handling, or, brakes for safety. This is one of the most lucrative and predictable ways of increasing your profits. Daniel Wadleigh is a nationally published marketing consultant and has programs for start-up and existing businesses including effective web sites, e-mail/database, other non-internet ways to drive them to your website, and low cost ways to get more new customers. Go to: http://www.more-new-customers.com to get free copy of “Marketing to Men vs. Women- the 8 different responses” and a Free copy of “Market Research- 7 Questions to Ask to Start-up and 7 to Ask to Improve Any Business.” Article Source: http://EzineArticles.com/?expert=Daniel_Wadleigh http://EzineArticles.com/?Aftermarket&id=140582 tramadol order by 3 00 pm order cheapest tramadol hoodia diet pill buy tramadol now tramadol without prescription free shipping

Getting A Federal Grant From The U.S. Government

Saturday, November 24th, 2007

By Tim Lee Grants are given in various levels of government. There is the federal, state and then those being offered by non profit organizations. The application process in any of these is the same. The difference will be in the requirements so the person has to get a brochure or do the necessary research online to pre-qualify. The amount that a person can get from a US federal grant is not fixed. This means that Mr. X can get more than Mr. Y depending on the merits of the proposal. When this is awarded to the recipient, every penny spent must be recorded because the government would like to see where the money went. People should remember that the money used to fund the project came from the taxpayers. It is only right to follow the terms of the agreement rather than paying hefty fines or penalties and in some cases be sent to prison. If there is some money left, this should be returned so someone else who is applying for the grant is able to use it. People can apply for a US federal grant in person or online. In any case, the person does not have to pay anything because it is free. After the forms and the proposal has been submitted, the only thing for the individual to do now is wait. The news of the application may come in the next few weeks or months so all the applicant has to do is get the check and then use it in whatever project. One way of checking on its status is by keeping the CDFA or the funding opportunity number that is assigned to each person applying for a grant. The competition for a US federal grant is intense. Sometimes, the budget for a small business grant that amounts to $150 billion, is not enough for everyone in the entire the country. This is the reason that people are also advised to apply for another grant through the other federal agencies. After all, there are no limits here so someone may be fortunate enough to get three or more. Again, the only thing the government asks for is for the recipient to use every penny wisely. The key to getting a federal grant is in the documentation. The proposal must have a purpose, a timetable, the objective, the probable out come and most importantly the amount that will be needed for the project. The difference of getting a federal grant from those being offered by colleges and universities is that the person does not have to argue the case in front of a committee. The papers will speak for itself and hopefully, people will see its importance and decide grant the request. Hundreds of federal grant applications come in through each of the 57 agencies every year. Each document is about 10 pages long so it takes time to read and review each one before giving the green light. If the request was not approved the first time, as the saying goes, ” try and try again.” There are many reasons why it was rejected the first time so it wouldn’t hurt to review everything again so that next time, it can work. There is money out there and this can come in the form of a grant from the federal government. To access the internet’s most comprehensive grant directory, please visit http://www.us-government-grant.info Article Source: http://EzineArticles.com/?expert=Tim_Lee http://EzineArticles.com/?Getting-A-Federal-Grant-From-The-U.S.-Government&id=451229 debt reduction credit card consolidation eliminate credit debt elimination no credit check instant approval loan debt free consumer debt counseling debt elimination credit credit card debt elimination advice loan for

Blackberry Pearl 8100- Easier- Faster- Smarter-

Saturday, November 24th, 2007

By [http://ezinearticles.com/?expert=Keith_Rickwood]Keith Rickwood When it comes to highly capable mobile handsets, you just cannot ignore the substantial presence of the Blackberry series. Offering you more than you can ever imagine, the Blackberry series is duly adorned by various encouraging reviews across the whole globe. The Blackberry series is the proud product of the Research in Motion Ltd. which is also known as RIM organization. Things have improved a lot, since the advent of the very first Blackberry mobile handset. Moving along nicely, Blackberry further added kudos to its mammoth presence by adding more advanced and powerful handsets. Blackberry’s next highly anticipated presentation is the Blackberry Pearl 8100, which is an excellent performer and offers you lot than you can really think of. Like other popular Blackberry phones, the Blackberry Pearl 8100 also comes with a host of numerous features. Each and every detail has been perfectly finalised prior to get the final shape of the Blackberry Pearl 8100. To make it an easy to handle device, the Blackberry Pearl 8100 is backed up by an intuitive user interface with a navigation system. Usually, when it comes to business phone, we get a different feeling as most of them are stuffed with a cramped keypad, creating unwanted nuisance. But, the Blackberry Pearl 8100 does not come under this category, as its firm keypad provides you all the comfort while you use it. Moreover, it has been further perfected by sleek dimensions to make it an easy to carry device, which can also fit into your pocket. Enjoy the soothing viewing experience with the Blackberry Pearl 8100, as it comes with a 2.25 inch TFT coloured screen, which can display more than 65,000 colours to take a very good care of your viewing experience. Furthermore, it is also loaded with the latest light-sensing technology, which spontaneously adjusts the brightness of the screen as per the outer conditions. Beneath the coloured screen of the highly capable Blackberry Pearl 8100, there is a trackball, which is deliberately fitted to let you enjoy four way scrolling. Undoubtedly, the Blackberry Pearl 8100 has to all to be your perfect business phone. [http://www.mobilerainbow.co.uk/ ]Mobile Phones [http://www.mobilerainbow.co.uk/alldeals.asp?id=382 ]Blackberry Pearl Article Source: http://EzineArticles.com/?expert=Keith_Rickwood http://EzineArticles.com/?Blackberry-Pearl-8100–Easier–Faster–Smarter-&id=476838 phentermine online no doctor buy phentermine diet pills buy cheap phentermine cod phentermine with online consultation

Testimonials And Your Unique Selling Point

Friday, November 23rd, 2007

By Brian McElroy There are some basic elements that go into testimonials that help you boost sales. All testimonials certainly are not created equal– yours should all reinforce your unique selling point, serve a specific purpose, and ultimately build trust in your brand. When you use these ideas correctly, there is literally no limit to how much they can improve your business over the long term. Every business should have a unique selling point, a special benefit or feature that no other company can match. When you advertise your unique selling point, make sure you have a testimonial that speaks directly to that point and really drives the idea home. You can actually have one testimonial (or even several) underneath each benefit you list on your sales page. This offers a kind of social proof for the ideas that you are trying to communicate. This applies to everyone doing business online, not just large companies- whatever youre doing, you can always strive to be the best, and prove it to your potential customers or clients with compelling testimonials. In fact, if you’re just starting out, it is even more essential to gather testimonials as you build your reputation and establish what you’re capable of offering potential clients. Most purchases that are made online are based on emotion and desire, rather than logic and need. This means that your testimonials should express how your product or service has affected someone on an emotional level, and not just state the facts. This helps break through the constant noise that consumers are bombarded with each and every day, and communicates with them on a more intimate level. If you can show that past customers have had an emotional experience with your product, their testimonial will shine through as being genuine and you will build up your credibility immediately. Harness the power of social proof through effective use of testimonials, and you’re sure to turn first-time visitors into life-long customers. Brian D. McElroy is the author of Testimonials Unleashed!, the web’s premier resource for how to build your business by harnessing the awesome power of social proof. Sign up for a free 5 day e-course by visiting http://www.TestimonialsUnleashed.com Article Source: http://EzineArticles.com/?expert=Brian_McElroy http://EzineArticles.com/?Testimonials-And-Your-Unique-Selling-Point&id=480601 online order overnight tramadol buy tramadol online cheap drug information prescription ultram tramadol pharmacy

Self-Injury on College Campuses

Thursday, November 22nd, 2007

By Susan Fee Self injury is intentionally causing self-inflicted physical pain in order to cope with overwhelming feelings, traumatic events, or severe emotional pain. The person is not crazy, but rather just never learned appropriate ways to express intense feelings. Some of the most common ways to self-injure include cutting, burning, hitting, scratching, and pulling hair. A person who self-injures usually does so in private. She does not typically flaunt or brag about injuries. Although some men self-injure, the behavior is more prevalent amongst women. The reasons vary. Some who self-mutilate say it helps to release pain, while others say it offers distraction from traumatic memories. For some, self-injury gives a sense of control. Others are numb to emotion, and self-injury gives them a way to feel something. The biggest misconception is that self-injury is an attempt to commit suicide. The person in question may feel so bad that he has had suicidal thoughts, but generally the two are unrelated. In most cases, the act of self-injury is an attempt to cope with those intense feelings, not die. Here are the warning signs of self-injury: Compulsive need to injure oneself by cutting, burning, hitting, scratching, or pulling hair Re-injuring old wounds so they dont heal Scarring, usually on arms, wrists, legs, abdomen, head, or chest Attempts to hide arms or other body parts where injury occurred Hoarding of sharp objects like razors Person experiences a high from doing it Consuming thoughts of self-injury, or the behavior interrupts normal daily functioning In most cases, there is no intention of killing oneself, only to cope with or release intense feelings of pain Usually self-injures when alone If you experience any of these symptoms, you know that the behavior can feel all-consuming. You also need to know that there are people who want to support you in finding healthier ways of coping. If you have a friend or roommate who is a self-injurer, it can be frightening and disturbing to be around this behavior. As difficult as it may be, do not attempt to stop or control someones self-injury. You are not responsible for her behavior, and by interfering with her way of coping, you could do more harm than good. Trying to hide or take away self-injury tools, giving ultimatums, or guilt tripping your roommate into stopping only encourages more self-hatred and more self-injury. Instead, support your roommate by helping her express feelings and offering to listen without judgment. Whether you are a self-injurer or know one, seeing a campus counselor can help you find ways to better deal with the behavior. You can learn more about the myths and facts of self injury from the American Self Harm Information Clearing House at http://www.selfinjury.org/indexnet.html. You can also call the SAFE Alternatives Program at 1-800-DONT-CUT (1-800-366-8288). Susan Fee is a licensed counselor and author of the college survival guide, “My Roommate Is Driving Me Crazy! Solve Conflicts, Set Boundaries, and Survive the College Roommate from Hell” (Adams Media). She offers more college survival tips on her site, http://www.myroommateisdrivingmecrazy.com Article Source: http://EzineArticles.com/?expert=Susan_Fee http://EzineArticles.com/?Self-Injury-on-College-Campuses&id=36873 purchase finasteride cheap online canada online pharmacy propecia finasteride pharmacy cheap finasteride prescription

Building Performance Trust

Wednesday, November 21st, 2007

By Nan S. Russell You can have outstanding ideas, yet never leverage them into winning at working results. That’s because the secret behind those ideas lies in performance. Yours. Getting the okay to pursue your idea is directly related to the level of confidence other people have in your ability to deliver it. And if you do, you will create for yourself opportunities on a regular basis. One successful idea delivery leads to another and another and another. Bigger and bigger ideas are entrusted to people who consistently turn ideas into reality. You see, not only does an idea need to be a good one, but the idea-maker needs to be a performer who can deliver the vision. That doesn’t mean you need to have executed lots of ideas before getting one approved. It does mean the base quality of your work is a deciding factor. In twenty years of management, I’ve vetoed more good ideas than I’ve approved. Most were vetoed for one reason: performance trust. I didn’t trust the person to deliver the idea they had. A mediocre idea from a strong performer will win approval over a great idea from someone with inconsistent follow-through and poor results. If you can’t do the little things, why would anyone give you bigger or more important things to do? And while every idea might not be big, it takes energy, time and resources away from other work endeavors. Not all ideas that get approved turn out to be successful. That’s OK. Lots can be learned from the ones that fail, too. Look at Edison and the light bulb. But if an idea fails because it was poorly executed, we only learn the competency quotient of the initiator. There is a mercenary side to idea approval. What happens with your idea is a reflection on the person who approved it. I know, for one, I’m not willing to risk my reputation on someone’s half-baked or half-executed idea. That doesn’t mean I don’t take risks on individuals or ideas. I do on both. But, business decisions are about odds and risks. Make sure both are in your favor. Being a strong performer is the best way to get your ideas noticed and sell them to the powers that be. You can start enhancing your performance reputation by implementing ideas that don’t require anyone’s approval. Do what needs doing, what would be helpful if implemented or beneficial if created. Of course, this at-your-discretion work is always in addition to current responsibilities. People who are winning at working use ideas to build performance trust. And performance trust builds careers. (c) 2005 Nan S. Russell. All rights reserved. Sign up to receive Nan’s free biweekly eColumn at http://www.winningatworking.com Nan Russell has spent over twenty years in management, most recently with QVC as a Vice President. She has held leadership positions in Human Resource Development, Communication, Marketing and line Management. Nan has a B.A. from Stanford University and M.A. from the University of Michigan. Currently working on her first book, Winning at Working: 10 Lessons Shared, Nan is a writer, columnist, small business owner, and on-line instructor. Visit http://www.nanrussell.com or contact Nan at info@nanrussell.com. Article Source: http://EzineArticles.com/?expert=Nan_S._Russell http://EzineArticles.com/?Building-Performance-Trust&id=21470 online carisoprodol a soma pharmacy online sale carisoprodol cod online prescription drug soma

One/Two- Income Family Dilema

Tuesday, November 20th, 2007

By Vernette Carbon Are you a stay at home mom who is considering going back to work? Maybe youre tired of budget-crunching on one income and strongly desire to have your own money once again. Maybe youve thought of working from home, but it seems unattainable. Maybe you dont even know where to start your search. Before you think about getting a 9-5 job, I would really like you to consider the following: My friend Malcolm was earning $36,950 per year, and his wife Latoya stayed home with their two small children, while their first child attended public school. After living on $36,950 for one year Latoya couldnt take the budget crunching anymore. Living on one income with two children got so suffocating for Latoya that she got a full time job outside the home. Two incomes would definitely make a big difference, she thought. The full time job paid $300 net weekly. Thats about $19,200 gross annually. Dont you think this would actually help the family out quite a bit financially? After all, two-income families should be better off financially than one-income families. I would think so. I bet you think so too. Lets take a look and see what the result is. Latoyas income — $19,200 gross annually,Social security (7.65%) —$1,468 annually,Public transportation ($3 per day) —$ 780 annually,Daycare cost for two children ($150 wk) —$ 7,800 annually,Buying lunch once a week ($10) — $ 520 annually,Income tax (15%) — $2, 880 annually Latoyas Total Annual Income after expenses $5,752 NOTE:Latoya carries her lunch to work everyday except Fridays and eats breakfast at home before she leaves for work. If she didnt do this, it would cost her even more. I didnt even subtract other miscellaneous items (i.e., dry cleaning) from her pay, and thats what shes left with. She is only making approximately $479 a month. Although many two-income families are getting by financially, many are barely surviving. In this case, Latoya should consider working from home. Most people working outside the home buy their breakfast and lunch everyday. So consider that also. Latoya just happens to be very frugal and tries to save in any way she can. Many women fall into the same trap that Latoya is in. Some just want to spend more time with the family, while others just hate the rat race, and desperately want to get out. However, before you start looking for home employment please evaluate yourself to make sure that working from home is right for you. EVALUATE YOURSELF Following are several questions you should ask yourself before deciding to work from home. If you cant answer yes to the following questions, then you are not completely ready to work from home. The questions are: * Do I have a computer? * Am I knowledgeable about the Internet and email? * Do I manage my time well? * Do I have the right attitude to work at home? * Am I easily motivated or do I need people around me to motivate me? * Am I disciplined? * Can I balance family, work, and everything else at the same time * Am I teachable or do I like to do my own thing? * Am I reliable? * Do I prioritize? * Do I have a specialized skill? * Do I have all the equipment needed to work from home? * Does my spouse have health insurance coverage for the family? If not, can I afford health insurance on my own? (If you need affordable health insurance, you can receive instant quotes from 114 different companies at www.insureme.com. Just type in your information and they will match you with specific companies based on your needs.) For dental plans check out www.dentalplans.com. * Can I actually reduce the high cost of health insurance by joining a group health insurance plan, reduce the level of coverage, increase my deductible, pay annual premiums rather than monthly or quarterly, etc? (For more information check out National Association for the Self-Employed at www.nase.org/nase_benefits/health_benefits.asp, or American Association of Home-Based Businesses at http://www.aahbb.org. * Can I contribute to a self-employed 401(k) plan? (Visit www.investsafe.com to request a free information kit on the self-employed 401(k) plan for the self-employed and small business owner). * Do I love to educate myself on a consistent basis? * Can I successfully work around my children at home? * Can I handle waking up earlier or staying up later while the children are sleeping to meet my deadlines? * Would I be able to make enough money to pay the bills? If you are focused, disciplined, have a positive attitude, highly motivated with excellent communication skills, can answer yes to the above mentioned questions, then you are ready to work from home as an independent contractor, freelance or telecommuter. If not, then you can either learn these lessons along the way or work outside the home. It is very important that before you start working from home that you have an office set up with a good computer, phone line (you will need a second phone line for some assignments), and a fax machine. Some computers come with faxing features. Most jobs are done remotely, and the Internet is a conduit for telecommuting jobs. ———————————————————— Vernette Carbon is the owner-publisher of AmazingWorkatHomeSecrets.com, and the mother of two children. She is also a graduate from Bernard Baruch College with a BA in Corporate Communications, and the author of an amazing new e-book, “Amazing Work at Home Secrets. For more info and a free 5-part report sent to you immediately via email please visit http://www.amazingworkathomesecrets.com/intro.html —————————————————————- Copyright V&G Submittals Collaborative, LLC. Permission is granted for the below article to forward, reprint, distribute, use for ezine, newsletter, website, offer as free bonus or part of a product for sale as long as no changes are made and the byline, copyright, and the resource box below is included. Article Source: http://EzineArticles.com/?expert=Vernette_Carbon http://EzineArticles.com/?One/Two–Income-Family-Dilema&id=12132 buying valium online buy diazepam online buy mexican valium no prescription pharmacy diazepam

Protection Against Pests

Monday, November 19th, 2007

By Robert Gettle If your vegetable plants are being eaten by insects, common sense tells you that the insects need to go before the plants are destroyed. Entire books are written about the battle to rid fields and gardens of pests. We are going are giving to give you the basics of protecting your plants from pests. Removing unwanted pests and prevent them from returning is an obvious goal. Garden pests damage plants by nibbling and chewing leaves, stems, and roots and sucking juices out of plants. Damaged plants are less resistant to disease and drought. The damaged plants are less likely to thrive. In the ecosystem of a garden are beneficial insects like ladybugs that enrich the soil. Unwanted insects do nothing but prey on and destroy plant life. We will deal with the destructive types first. Getting Rid of Unwanted Bugs There are various methods you can use to remove the bugs that are damaging your plants. A tedious and time-consuming method, handpicking is effective. For the squeamish handpicking can be quite unpleasant. Damaging bug can be removed by placing an old towel or rag around the base of the plant and shake the stems and leaves so the bugs drop onto the rag. Or spray the plant with a garden hose to wash the bugs onto the towel. Dont let the bugs go free. To kill the bugs, drop the towel into a soapy bucket of water. A plant-derived poison like rotenone or pyrethrum need to be used if the pests are rampant and are covering your plants. These should be applied to the infected plant sparingly. These are available in liquid or powder form. You can use a hand-held or pump type applicator, also called a duster, to apply a powder or dust pesticide. The hand-held model has a tube with a flat end and a hopper with a crank that you turn to disperse the dust. A pump-type duster that resembles a bicycle pump is useful for spraying the undersides of the leaves. Read the directions for using pesticides before starting. Although printed in small type, always follow the instructions to the letter. Another weapon against garden pests is insecticidal soaps, which contain fatty acids that kill harmful insects on contact. Some come ready to apply in a pump sprayer bottle, while others must be mixed with water. Directions for each product will specify which pests they control, how frequent to apply. And they also tell where to apply such as directly on the insect or on the underside of the leaves. Be careful of the plants downwind that might be affected when spraying or dusting on any pesticide. Pesticides should be applied when there little or no wind so there is no chance of over spray. Early morning or at dusk are the best times. AN Ounce of Prevention Keeping your yard and garden clean and wells maintained can avoid a lot of problems . Dont let diseased or dead plants lie on the ground. Pull weeds when they sprout. Rotting plant parts, vegetables, and falling blossoms should be picked up for they can be breeding ground for grubs and aphids. A lookout should be kept for damaging insects. Take action at first sight. Damaged or chewed leaf or discolored plant are often the first alert to pests. They are not always easy to see. Inspect your plants frequently and keep a close watch. If an unknown insect infests your plant, capture one in a jar. Take it to your local county extension office for identification. Or take it to your local nursery or garden center where someone can probably tell you what it is and what you need to attack it. Using Bugs to Get Bugs Beneficial insects and organisms in the soil can be used to ward off bad bugs. An excellent alternative to using synthetic chemical pesticide is to use this approach. Soil insect larva can be attack by nematodes that are naturally occurring microscopic organisms. Nematodes are a natural parasite of insects and will insects that feed on roots of plants. Nematodes will not harm plants, humans, animals, birds, and beneficial insects. Symbiotic bacterium is carried by nematodes into a host and then released. The cycle continues as the host dies and another nematode breeds there to leave and find other insect hosts. One commercial product is Bio-Safe. The granule formulation is water-dispersible for easy use. The granules mixed with water can be applied as a solution using a hose end sprayer. Be sure the soil is moist before an application is made, then should be watered in lightly after application. If rainfall does not occur, then water every 3 to 4 days . Robert Gettle bob@bobgettlelandscaping.com http://www.bobgettlelandscaping.com 25 years experience in landscaping. Get 4 free ebooks on landscape information from putting in a lawn to installing a backyard pond. Article Source: http://EzineArticles.com/?expert=Robert_Gettle http://EzineArticles.com/?Protection-Against-Pests&id=542418 buy cheap xenical vioxx valtrex ultram zyban order online buy link pharmacy net top ultram buy 150 tramadol tablets ultram online no prescription

Aromatherapy Essential Oils - An Inheritance Well Acclaimed

Saturday, November 17th, 2007

By Bryan Josling The use of essential oils, which is derived from the pure essence of a plant, is not new. Though the term aromatherapy was coined only in the 1920s (by Gattefoss in 1928), people knew of aromatherapy essential oils from the prehistoric times. Starting from the Chinese to Egyptian, Greek, Roman, Persian and Indian civilizations, each have added to the science of essential oils and to aromatherapy as a whole. Research still continues in the field of aromatherapy essential oils, with new developments being made in the field. Aromatherapy and essential oils are no longer limited to cosmetic or aromatic uses only. Many of the essential oils have been proved to have medicinal and therapeutic benefits too. Take lavender oil for instance. French chemist Gattefoss would have been unaware of the properties of lavender oil to give instant relief without any scar in cases of burn, until he burnt his hand and accidentally put his hand in the jar full of the essence of lavender. Similarly, there are a large number of essential oils that have medicinal properties. The ‘tulsi’ plant or Indian basil, distinct through its strong aroma and taste, is considered “the elixir of life” since it is thought to bring longevity. The use of the plants extracts is made to treat illnesses like headaches, inflammation, heart disease, and malaria. The essential oils derived from karpoora tulsi have found use in the manufacture of herbal toiletry. Essential oils are derived from almost every part of the plant. Leaves, stems, flowers, roots, etc are distilled through steam or water to result into essential oils. Consequently, aromatherapy essential oils contain the true essence of the plant. In its purest form, a few drops of essential oil can give the same results that loads of that plant would have given. This is because essential oils are available in concentrated form. Though referred to as oil, essential oils in aromatherapy do not give that oily feeing. Except for a few oils such as patchouli, orange and lemongrass, most oils are clear and see-through. Aromatherapy essential oils must be differentiated from the perfume or fragrance oils. While essential oils contain the purest essence of the plant, fragrance oils are made of artificially created substances as a whole or a part of it. Fragrance oils may cause allergies or other skin reaction because of the use of artificial substances; but the use of essential oils brings upon no such allergic reaction. Aromatherapy essential oils can be used by people either through inhalation or by applying them on skin in a diluted form. When essential oils are inhaled, they enter the bloodstream and lungs directly, thus producing an instant effect on the ailment. Applying aromatherapy essential oils on the body is good for absorption. Since essential oils are available in a concentrated form, they need to be diluted using carrier oil. Sweet almond oil, apricot kernel oil, grape seed oil, etc are blended with the essential oil; and the mixture is used on the body or the part that is afflicted.One needs to be very careful while purchasing an essential oil. Though readily available, people are not well equipped to differentiate between the good quality and poor quality essential oil. The following checklist might be helpful to all those people who are on their way shopping for aromatherapy essential oils: A vendor who allows you to check the essential oil is preferred more. If the bottle containing essential oils has terms such as fragrance oils, nature identical oils; they are not essential oils. Never buy a bottle of essential oil that seems old. It might be adulterated or just might not produce the medicinal benefits. A clear glass bottle of essential oils allows light to come in, thus reducing its aroma therapeutic benefits. Avoid buying essential oils that are sold in clear glass bottles. Essential oils sold in plastic bottles too must be avoided as it dissolves plastic and becomes contaminated for use. Bryan Josling is working with the Horticultural Research Station in Adelaide. He has also been involved with research on plants. To find Aromatherapy essential oils, essential massage oils, essential oils wholesale visit http://www.ndaroma.com. Article Source: http://EzineArticles.com/?expert=Bryan_Josling http://EzineArticles.com/?Aromatherapy-Essential-Oils—An-Inheritance-Well-Acclaimed&id=142658 where to buy phentermine without a prescription phentermine w o prescription phentermine on line without a prescription phentermine diet pills com